{"id":2625,"date":"2025-10-29T14:24:55","date_gmt":"2025-10-29T14:24:55","guid":{"rendered":"https:\/\/themodernpodiatry.com\/?page_id=2625"},"modified":"2026-06-16T09:11:55","modified_gmt":"2026-06-16T09:11:55","slug":"plantar-fasciitis-heel-pain","status":"publish","type":"page","link":"https:\/\/themodernpodiatry.com\/ar\/plantar-fasciitis-heel-pain\/","title":{"rendered":"\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0644\u0641\u0627\u0641\u0629 \u0627\u0644\u0623\u062e\u0645\u0635\u064a\u0629 (\u0623\u0644\u0645 \u0627\u0644\u0643\u0639\u0628)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2625\" class=\"elementor elementor-2625 elementor-1340\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-49280d5 e-flex e-con-boxed e-con e-parent\" data-id=\"49280d5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b145a67 elementor-widget elementor-widget-heading\" data-id=\"b145a67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Plantar Fasciitis (Heel Pain)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-85f6069 e-flex e-con-boxed e-con e-parent\" data-id=\"85f6069\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-309ce30 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"309ce30\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-001efd6 elementor-widget__width-inherit elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"001efd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>What is Plantar Fasciitis?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0d6670 elementor-widget__width-inherit elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"b0d6670\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Understanding the condition<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-231a652 elementor-widget__width-inherit elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"231a652\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Plantar fasciitis is one of the most common causes of heel pain. It occurs when the thick band of tissue running along the bottom of the foot \u2014 the plantar fascia \u2014 becomes irritated or inflamed. This tissue supports the arch and absorbs shock when walking.<br data-start=\"536\" data-end=\"539\" \/>When overstrained, it causes sharp, stabbing heel pain, especially with the first steps in the morning or after long periods of rest. If untreated, it can become chronic and affect daily mobility. diagnosis and effective treatment to prevent chronic instability.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0df4733 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"0df4733\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c5750da e-flex e-con-boxed e-con e-parent\" data-id=\"c5750da\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-075c600 elementor-widget__width-inherit elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"075c600\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>When to suspect Plantar Fasciitis?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e2cb93 elementor-widget__width-inherit elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5e2cb93\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Signs &amp; Symptoms<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d3ef351 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"d3ef351\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:400}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-23ebe75 elementor-view-stacked elementor-shape-circle elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"23ebe75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xmlns:svgjs=\"http:\/\/svgjs.dev\/svgjs\" id=\"Flat_Foot\" viewBox=\"0 0 64 64\" width=\"300\" height=\"300\"><g width=\"100%\" height=\"100%\" transform=\"matrix(1,0,0,1,0,0)\"><linearGradient id=\"linear-gradient\" gradientUnits=\"userSpaceOnUse\" x1=\"32\" x2=\"32\" y1=\"63.992\" y2=\".008\"><stop stop-opacity=\"1\" stop-color=\"#2c3c83\" offset=\"0\"><\/stop><stop stop-opacity=\"1\" stop-color=\"#1891b1\" offset=\"1\"><\/stop><\/linearGradient><path d=\"m9.0078125 32.39599609c0-1.03369141.16601562-2.05419922.49267578-3.03417969l1.82324219-5.46972656c.44384766-1.33154297.60107422-2.71533203.46777344-4.11279297l-1.77929688-18.68505859c-.05175781-.54541016.34814453-1.02978516.89355469-1.08203125.55175781-.05224609 1.02978516.34863281 1.08203125.89355469l1.77929688 18.68505859c.15917969 1.67480469-.02929688 3.33300781-.56152344 4.92871094l-1.82324219 5.46972656c-.25878906.77685547-.39013672 1.58691406-.39013672 2.40673828 0 4.19726562 3.41455078 7.61181641 7.61181641 7.61181641h1.45166016c.55371094 0 1.109375-.06103516 1.65087891-.18115234l2.05419922-.45605469c4.08154297-.90722656 8.39648438-.90722656 12.47900391 0 1.90332031.42285156 3.85791016.63720703 5.80859375.63720703h7.95166016c1.65869141 0 3.0078125-1.34912109 3.0078125-3.0078125 0-.55566406-.45214844-1.0078125-1.0078125-1.0078125h-3.23779297c-1.34423828 0-2.65185547-.38427734-3.78125-1.11083984l-9.96142578-6.40380859c-1.80273438-1.15869141-3.34814453-2.63037109-4.59277344-4.37353516-2.21630859-3.10253906-3.3203125-6.90722656-3.10888672-10.71386719l.69140625-12.4453125c.03076172-.54736328.48730469-.96191406 1.04589844-.93554688.546875.03076172.96582031.49853516.93554688 1.04589844l-.69140625 12.4453125c-.18652344 3.35742188.78710938 6.71337891 2.74169922 9.45019531 1.09814453 1.53759766 2.46142578 2.83544922 4.05175781 3.85791016l9.96142578 6.40380859c.80908203.52050781 1.74560547.79541016 2.70800781.79541016h3.23779297c1.64990234 0 2.9921875 1.34228516 2.9921875 2.9921875 0 2.75244141-2.23974609 4.9921875-4.9921875 4.9921875h-7.95166016c-2.09521484 0-4.19433594-.23046875-6.23925781-.68505859-3.79980469-.84472656-7.81835938-.84472656-11.61816406 0l-2.05419922.45605469c-.68212891.15185547-1.38232422.22900391-2.08105469.22900391h-1.45166016c-5.29151167 0-9.59619141-4.3046875-9.59619141-9.59619141zm45.75732422 12.97265625c.23925781.29003906.29394531.69042969.14160156 1.03417969-.17431641.39160156-4.47412109 9.58935547-22.90673828 9.58935547-20.57666016 0-22.88476562-10.35693359-22.97265625-10.79785156-.06884766-.34228516.04833984-.69580078.30761719-.93017578.25830078-.23486328.62304688-.31445312.95654297-.21240234.0758667.02325439 4.55169678 1.38842773 10.00372314 2.50854492 1.04992676-2.67895508 4.93707275-4.55249023 9.70477295-4.55249023 5.29064941 0 9.49420166 2.34796143 9.94702148 5.43829346 7.02770996-.8560791 13.73693848-2.39141846 13.82983398-2.41290283.3671875-.08447266.74853516.04541016.98828125.33544922zm-32.45904541 1.58386231c3.2635498.60064697 6.71575928 1.05529785 9.69390869 1.05529785 1.8605957 0 3.90484619-.13305664 5.972229-.34173584-.35571289-1.80114746-3.52856445-3.67388916-7.972229-3.67388916-3.91418457 0-6.78253174 1.42773438-7.69390869 2.96032715zm29.40533447.55529785c-4.24511719.87255859-12.99707031 2.484375-19.71142578 2.484375-6.98388672 0-16.15234375-2.3125-20.21582031-3.44238281 1.67626953 2.67236328 6.58300781 7.45800781 20.21582031 7.45800781 11.91796875 0 17.43847656-4.01806641 19.71142578-6.5zm-36.00976562 7.79052734c-.38769531-.38671875-1.015625-.38671875-1.40332031 0l-3 3c-.38720703.38769531-.38720703 1.015625 0 1.40332031.38769531.38671875 1.015625.38671875 1.40332031 0l1.30615234-1.30645752v4.60479736c0 .54785156.44433594.9921875.9921875.9921875s.9921875-.44433594.9921875-.9921875v-4.60479736l1.30615234 1.30645752c.19384766.19335938.44775391.29052734.70166016.29052734s.5078125-.09716797.70166016-.29052734c.38720703-.38769531.38720703-1.015625 0-1.40332031zm11 3c-.38769531-.38671875-1.015625-.38671875-1.40332031 0l-3 3c-.38720703.38769531-.38720703 1.015625 0 1.40332031.38769531.38671875 1.015625.38671875 1.40332031 0l1.30615234-1.30645752v1.60479736c0 .54785156.44433594.9921875.9921875.9921875s.9921875-.44433594.9921875-.9921875v-1.60479736l1.30615234 1.30645752c.19384766.19335938.44775391.29052734.70166016.29052734s.5078125-.09716797.70166016-.29052734c.38720703-.38769531.38720703-1.015625 0-1.40332031zm23-3c-.38769531-.38671875-1.015625-.38671875-1.40332031 0l-3 3c-.38720703.38769531-.38720703 1.015625 0 1.40332031.38769531.38671875 1.015625.38671875 1.40332031 0l1.30615234-1.30645752v4.60479736c0 .54785156.44433594.9921875.9921875.9921875s.9921875-.44433594.9921875-.9921875v-4.60479736l1.30615234 1.30645752c.19384766.19335938.44775391.29052734.70166016.29052734s.5078125-.09716797.70166016-.29052734c.38720703-.38769531.38720703-1.015625 0-1.40332031zm-11 3c-.38769531-.38671875-1.015625-.38671875-1.40332031 0l-3 3c-.38720703.38769531-.38720703 1.015625 0 1.40332031.38769531.38671875 1.015625.38671875 1.40332031 0l1.30615234-1.30645752v1.60479736c0 .54785156.44433594.9921875.9921875.9921875s.9921875-.44433594.9921875-.9921875v-1.60479736l1.30615234 1.30645752c.19384766.19335938.44775391.29052734.70166016.29052734s.5078125-.09716797.70166016-.29052734c.38720703-.38769531.38720703-1.015625 0-1.40332031zm-17.70166016-28.30615234c1.43164062 0 2.79589844-.61621094 3.74365234-1.69042969.36279297-.41064453.32373047-1.03759766-.08740234-1.39990234-.41064453-.36230469-1.03710938-.32324219-1.39990234.08740234-.57177734.64746094-1.39404297 1.01855469-2.25634766 1.01855469-1.65869141 0-3.0078125-1.34912109-3.0078125-3.0078125 0-.52880859.13867188-1.04882812.40185547-1.50341797.27392578-.47412109.11230469-1.08105469-.36230469-1.35546875-.47412109-.27441406-1.08056641-.11181641-1.35546875.36230469-.43701172.75585938-.66845703 1.61914062-.66845703 2.49658203 0 2.75244141 2.23974609 4.9921875 4.9921875 4.9921875z\" fill=\"url(#linear-gradient)\" data-original-color=\"linear-gradient\" stroke=\"none\" stroke-opacity=\"1\"><\/path><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tSharp or stabbing heel pain when first standing up\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f932cb2 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"f932cb2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:400}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25be8f2 elementor-view-stacked elementor-shape-circle elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"25be8f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xmlns:svgjs=\"http:\/\/svgjs.dev\/svgjs\" id=\"Layer_1\" viewBox=\"0 0 512 512\" width=\"300\" height=\"300\"><g width=\"100%\" height=\"100%\" transform=\"matrix(1,0,0,1,0,0)\"><path d=\"m496.567 475.811c-14.883 19.537-40.024 29.217-76.276 29.219-13.715.001-29.013-1.384-45.958-4.145-7.644-1.268-13.916-3.698-20.357-7.88-52.672-34.314-98.889-19.065-157.398.24-15.438 5.094-31.402 10.362-48.379 14.973-.446.121-.903.198-1.363.231-12.723.898-28.563 2.015-45.204 2.015-29.206.001-60.892-3.44-82.614-17.547-14.348-9.3-21.231-26.128-17.53-42.869 3.698-16.689 17.041-29.036 33.993-31.457 97.901-13.83 197.998-91.887 254.611-163.828l-7.553-245.895c-.121-3.927 2.965-7.209 6.892-7.329.074-.003.149-.004.222-.004 3.828 0 6.988 3.043 7.106 6.896l7.632 248.468c.051 1.655-.477 3.275-1.492 4.583-31.528 40.579-73.263 79.44-117.52 109.425-49.867 33.786-101.01 55.146-147.898 61.77-11.189 1.598-19.662 9.432-22.102 20.445-2.443 11.048 1.918 21.725 11.382 27.859 29.898 19.417 85.025 15.676 118.376 13.324 16.365-4.469 31.927-9.604 46.982-14.572 59.68-19.691 111.221-36.698 169.615 1.344 4.773 3.1 9.234 4.826 14.907 5.768 55.261 9.001 91.813 2.388 108.606-19.658 23.2-30.455 12.858-92.368-31.618-189.274-.53-1.155-.741-2.43-.611-3.693l27.131-264.596c.4-3.909 3.915-6.765 7.802-6.351 3.908.401 6.752 3.894 6.351 7.802l-26.933 262.671c46.827 102.523 56.097 166.752 29.198 202.065zm-197.54-133.241c-2.946.863-5.991 1.776-9.118 2.741-1.824.562-3.672 1.14-5.549 1.736-2.21.703-4.458 1.431-6.732 2.182-.761.251-1.522.504-2.29.761-.67.224-1.346.451-2.022.68-.063.022-.125.043-.189.065-18.882 6.394-39.533 14.408-59.243 24.115-.013.007-.024.012-.038.019-.097.048-.198.097-.296.146-.023.012-.044.022-.067.034-.094.047-.192.095-.288.142-.01.005-.019.01-.03.015-.244.121-.488.242-.731.363-.053.026-.107.054-.16.079-.16.079-.322.161-.482.241-.142.07-.283.141-.425.212-.013.007-.023.012-.036.019-.081.041-.161.08-.242.121-.056.028-.11.056-.165.082-12.774 6.435-25.09 13.589-36.196 21.48-.004.002-.008.005-.011.008-32.396 23.014-68.603 31.923-95.041 38.428-11.36 2.795-21.17 5.209-28.296 8.183-3.663 1.529-14.809 6.181-14.809 17.07 0 4.847 2.175 11.814 12.533 17.485 9.314 5.1 24.591 8.311 41.877 8.311 21.87-.001 46.952-5.142 67.222-18.103 21.357-13.663 79.243-29.057 158.814-42.234 6.947-1.149 12.129-2.2 15.912-2.968 3.932-.799 7.654-1.552 8.597-1.339.534.119 2.866 2.304 4.568 3.899 2.763 2.589 6.547 6.135 12.392 10.888 46.182 37.568 83.958 44.405 106.375 19.256 20.144-22.643 14.946-53.823-14.638-87.797-2.581-2.963-7.074-3.274-10.036-.694-2.963 2.58-3.273 7.074-.694 10.036 17.177 19.727 33.677 47.709 14.743 68.993-6.429 7.213-14.443 10.091-23.146 10.09-21.578-.002-47.375-17.702-63.626-30.923-5.458-4.438-9.031-7.786-11.641-10.231-9.334-8.747-11.929-8.921-25.723-6.123-3.882.788-8.713 1.767-15.405 2.874-47.839 7.922-132.779 24.21-164.159 44.285-30.939 19.785-77.428 18.701-94.599 9.299-3.791-2.077-5.137-3.995-5.137-5.006 0-.298 1.028-1.84 6.061-3.94 6.112-2.551 15.428-4.843 26.216-7.497 27.551-6.779 65.286-16.063 99.894-40.655 35.657-25.337 84.967-42.902 120.054-53.175 3.104-.909 5.118-3.748 5.117-6.827-.001-.662-.094-1.334-.289-2-1.104-3.768-5.053-5.934-8.826-4.826zm27.915 12.736c11.428 8.868 28.585 6.632 38 4.434 5.617 6.363 18.624 18.793 34.759 19.155.249.006.496.009.743.009 9.892 0 19.047-4.459 27.225-13.265 28.043-30.247-5.898-78.691-14.005-89.346l-.428-266.647c-.007-3.924-3.19-7.102-7.114-7.102-.004 0-.008 0-.011 0-3.929.007-7.109 3.197-7.103 7.126l.432 269.09c.003 1.629.569 3.214 1.596 4.479.391.48 38.799 48.351 16.203 72.722-5.569 5.997-11.243 8.845-17.218 8.711-11.592-.261-22.15-11.665-25.126-15.174-.422-.492-.714-.874-.936-1.162-2.7-3.508-5.878-4.49-9.998-3.089-.485.165-1.034.351-1.968.571-11.537 2.743-21.38 2.089-26.33-1.752-3.185-2.471-4.784-6.543-4.888-12.461-.563-28.985 26.609-42.485 27.745-43.036 2.514-1.198 4.099-3.754 4.053-6.538l-4.464-272.95c-.063-3.89-3.237-6.998-7.111-6.998-.039 0-.078.001-.118.001-3.928.064-7.061 3.301-6.997 7.229l4.396 268.697c-9.587 5.841-32.327 22.982-31.728 53.857.182 10.345 3.678 18.231 10.391 23.439zm-149.932-17.37c.851 0 1.719-.155 2.561-.48 3.665-1.415 5.489-5.534 4.073-9.199-6.773-17.541-10.207-36.029-10.207-54.953 0-60.956 36.176-115.969 92.161-140.153 3.607-1.558 5.268-5.745 3.71-9.352-1.558-3.606-5.743-5.269-9.352-3.71-61.202 26.438-100.748 86.578-100.748 153.215 0 20.683 3.757 40.896 11.164 60.078 1.09 2.823 3.783 4.554 6.638 4.554zm62.672-146.206c-2.742 2.814-2.682 7.319.133 10.059l23.156 22.551c1.383 1.347 3.173 2.018 4.962 2.018 1.852 0 3.703-.719 5.097-2.151 2.742-2.814 2.682-7.319-.133-10.059l-23.156-22.551c-2.815-2.741-7.318-2.681-10.059.133zm15.222 57.709-32.171 3.457c-3.906.42-6.733 3.927-6.314 7.834.393 3.648 3.477 6.354 7.065 6.354.254 0 .511-.013.769-.041l32.171-3.457c3.906-.42 6.733-3.927 6.314-7.834-.421-3.905-3.934-6.73-7.834-6.313zm3.967-21.147-43.433-13.507c-3.756-1.173-7.739.93-8.905 4.68-1.167 3.752.929 7.738 4.68 8.905l43.433 13.507c.703.219 1.415.323 2.114.323 3.033 0 5.843-1.956 6.791-5.004 1.168-3.75-.928-7.737-4.68-8.904z\" fill=\"url(#SvgjsLinearGradient1004)\" fill-opacity=\"1\" data-original-color=\"#000000ff\" stroke=\"none\" stroke-opacity=\"1\"><\/path><\/g><defs><linearGradient id=\"SvgjsLinearGradient1004\"><stop stop-opacity=\"1\" stop-color=\"#2c3c83\" offset=\"0\"><\/stop><stop stop-opacity=\"1\" stop-color=\"#1891b1\" offset=\"1\"><\/stop><\/linearGradient><\/defs><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tPain after prolonged sitting or standing\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7dd5879 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"7dd5879\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:400}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f414c03 elementor-view-stacked elementor-shape-circle elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"f414c03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xmlns:svgjs=\"http:\/\/svgjs.dev\/svgjs\" height=\"300\" viewBox=\"0 0 128 128\" width=\"300\"><g width=\"100%\" height=\"100%\" transform=\"matrix(1,0,0,1,0,0)\"><linearGradient id=\"a\" gradientUnits=\"userSpaceOnUse\" x1=\"103.714\" x2=\"4.163\" y1=\"133.46\" y2=\"33.908\"><stop stop-opacity=\"1\" stop-color=\"#2c3c83\" offset=\"0\"><\/stop><stop stop-opacity=\"1\" stop-color=\"#1891b1\" offset=\"1\"><\/stop><\/linearGradient><path d=\"m122.642 113.094-1.542-4.194.638-3.241a7.729 7.729 0 0 0 -4.853-8.745l-19.953-7.566a1.75 1.75 0 0 0 -1.242 3.272l19.95 7.568a4.237 4.237 0 0 1 2.662 4.8l-.536 2.726c-3.229 1.026-14.362 4.1-22.39.592a17.947 17.947 0 0 1 -6-4.845 6.737 6.737 0 0 0 -9.155-.945l-6.581 4.976a140.113 140.113 0 0 0 -28.258 2.655c-11.48 2.33-17.7 1.5-21.294-.827l25.79-31.26 10.922-5.56a31.747 31.747 0 0 0 3.79 4.908l-5.856 5.221a1.75 1.75 0 1 0 2.33 2.612l6.074-5.415a31.782 31.782 0 0 0 5.09 3.5l-4.285 6.474a1.75 1.75 0 0 0 2.916 1.934l4.548-6.858c.33.138.649.3.984.424l10.77 4.086a1.75 1.75 0 0 0 1.239-3.273l-10.766-4.086a28.289 28.289 0 0 1 -13.7-11.115l1.852-.942a1.751 1.751 0 0 0 .841-2.184l-2.915-7.636a1.749 1.749 0 0 0 -1.984-1.092l-2.053.418a28.2 28.2 0 0 1 -.272-3.862v-48.614a1.75 1.75 0 0 0 -2.19-1.693l-8.734 2.272a11.68 11.68 0 0 0 -7.139 5.368l-4.13 6.947a51.589 51.589 0 0 0 -10.166 2.6l-17.808 6.568a1.751 1.751 0 0 0 -1.136 1.855l1.433 11.631a1.751 1.751 0 0 0 3.475-.427l-1.26-10.254 16.507-6.086a48.089 48.089 0 0 1 16.689-2.981h10.956v9.285h-7.928a1.75 1.75 0 0 0 0 3.5h7.928v5.729h-7.928a1.75 1.75 0 0 0 0 3.5h7.928v5.729h-7.928a1.75 1.75 0 0 0 0 3.5h7.928v1.568a31.8 31.8 0 0 0 .333 4.562l-15.518 3.162a1.738 1.738 0 0 0 -.564.221l-25.185 15.371a61.751 61.751 0 0 0 .75-13.665 1.75 1.75 0 0 0 -3.495.2 58.167 58.167 0 0 1 -1.455 16.638l-1.79 7.606c-.374 1.085-3.726 11.019-3.726 18a30.281 30.281 0 0 0 4.117 14.207 1.751 1.751 0 0 0 1.49.832h15.459a104.82 104.82 0 0 0 19.284-1.752 75.541 75.541 0 0 1 15.9-1.328 128.535 128.535 0 0 1 15.32 1.547 114.338 114.338 0 0 0 17.258 1.538 39.716 39.716 0 0 0 5.225-.369 1.75 1.75 0 0 0 -.464-3.469 36.124 36.124 0 0 1 -4.761.338 109.855 109.855 0 0 1 -16.758-1.5 131.6 131.6 0 0 0 -15.717-1.58 78.218 78.218 0 0 0 -16.653 1.386 101.334 101.334 0 0 1 -18.637 1.7h-14.428a26.529 26.529 0 0 1 -3.135-11.545c0-4.462 1.59-10.525 2.644-14.057a29.039 29.039 0 0 1 4.392 9.089c2.476 8.316 7.856 15.383 30.289 10.83a137.8 137.8 0 0 1 28.075-2.573 1.757 1.757 0 0 0 1.111-.353l7.067-5.343a3.229 3.229 0 0 1 4.391.436 21.064 21.064 0 0 0 7.256 5.769c8.747 3.822 20.039 1.022 24.253-.27l.574 1.558a88.979 88.979 0 0 1 -11.372 4.236 1.75 1.75 0 0 0 .983 3.359 88.748 88.748 0 0 0 13.368-5.127 1.75 1.75 0 0 0 .861-2.171zm-77.698-93.794c-1.133 0-2.26.049-3.385.123l2.788-4.691a8.212 8.212 0 0 1 5.014-3.769l6.542-1.7v10.037zm-25.8 82.441a29.77 29.77 0 0 0 -6.552-12.113l1.416-6.016 27.705-16.912 19.257-3.915 1.823 4.778-14.827 7.543a1.745 1.745 0 0 0 -.556.446l-25.89 31.372a16.233 16.233 0 0 1 -2.379-5.18zm-7.89-45.216-.61-4.925a1.751 1.751 0 0 1 3.475-.427l.606 4.933a1.751 1.751 0 0 1 -1.525 1.946 1.986 1.986 0 0 1 -.216.013 1.751 1.751 0 0 1 -1.733-1.537z\" fill=\"url(#a)\" data-original-color=\"a\" stroke=\"none\" stroke-opacity=\"1\"><\/path><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tDiscomfort that worsens after exercise\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1be2e02 e-flex e-con-boxed e-con e-parent\" data-id=\"1be2e02\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-89f671e e-con-full e-flex e-con e-child\" data-id=\"89f671e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0ba638e elementor-widget__width-inherit elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"0ba638e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How We Diagnose Plantar Fasciitis<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f657881 elementor-widget elementor-widget-text-editor\" data-id=\"f657881\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1906\" data-end=\"2075\">Diagnosis begins with a detailed physical examination and review of the patient\u2019s activity level, footwear, and foot structure.<br data-start=\"1261\" data-end=\"1264\" \/><strong>Dr. Malek Abu-Al-Nadi<\/strong> assesses tenderness points along the heel and arch, evaluates gait mechanics, and may request X-rays or ultrasound imaging to rule out bone spurs or other causes of heel pain.<br data-start=\"1469\" data-end=\"1472\" \/>This allows for a precise, personalized treatment plan focused on pain relief and restoring proper foot function.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2029b9f e-con-full e-flex e-con e-child\" data-id=\"2029b9f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d756580 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"d756580\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"408\" height=\"612\" src=\"https:\/\/themodernpodiatry.com\/wp-content\/uploads\/2025\/09\/IMG_8727-removebg-preview-1.png\" class=\"attachment-large size-large wp-image-857\" alt=\"\" srcset=\"https:\/\/themodernpodiatry.com\/wp-content\/uploads\/2025\/09\/IMG_8727-removebg-preview-1.png 408w, https:\/\/themodernpodiatry.com\/wp-content\/uploads\/2025\/09\/IMG_8727-removebg-preview-1-200x300.png 200w\" sizes=\"(max-width: 408px) 100vw, 408px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-353134c e-flex e-con-boxed e-con e-parent\" data-id=\"353134c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-aac51b2 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"aac51b2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a35816 elementor-widget__width-inherit elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"2a35816\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>How is Plantar Fasciitis treated?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d32876a elementor-widget__width-inherit elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"d32876a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How We Heal Plantar Fasciitis<span style=\"letter-spacing: 0px\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1da35a elementor-align-end elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"c1da35a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Rest and activity modification, to reduce stress on the fascia<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Stretching exercises for the plantar fascia and calf muscles<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Supportive footwear or custom orthotics to correct foot mechanics<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Night splints, keeping the fascia gently stretched overnight<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ice therapy and anti-inflammatory medications to reduce pain and swelling<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d721421 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"d721421\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f43d023 e-flex e-con-boxed e-con e-parent\" data-id=\"f43d023\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-adc9980 elementor-widget elementor-widget-heading\" data-id=\"adc9980\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How is surgery performed?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e2084fe e-flex e-con-boxed e-con e-parent\" data-id=\"e2084fe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5bac842 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"5bac842\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Surgery is considered only when symptoms persist after 6\u201312 months of comprehensive non-surgical treatment.\nProcedures may include:\n\nPartial release of the plantar fascia to relieve tension\n\nRemoval of heel bone spurs if present\n\nMinimally invasive techniques to promote faster recovery and minimize scarringe too weak\n\nArthroscopy to clean damaged cartilage or remove loose tissue<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2bff0f4 e-flex e-con-boxed e-con e-parent\" data-id=\"2bff0f4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-322ffc9 e-con-full e-flex e-con e-child\" data-id=\"322ffc9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-479ffbc e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"479ffbc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9d0765d elementor-widget__width-inherit elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"9d0765d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>We ARE Specialized in foot &amp; ankle health<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8aa162a elementor-widget__width-inherit elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"8aa162a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Expert Care You Can Trust<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a260096 elementor-widget__width-inherit elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"a260096\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"2994\" data-end=\"3202\">At The Modern Podiatry, <b>Dr. Malek Abu Al Nadi <\/b>combine advanced diagnostics, evidence-based treatments, and personalized rehabilitation plans to ensure a safe and complete recovery for ankle sprains.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5278a0a elementor-widget elementor-widget-button\" data-id=\"5278a0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book your consultation<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1ebd4a6 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"1ebd4a6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-65875fb elementor-widget__width-auto elementor-widget-tablet__width-initial elementor-absolute elementor-hidden-mobile elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-image\" data-id=\"65875fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/themodernpodiatry.com\/wp-content\/uploads\/elementor\/thumbs\/call-rbljsjzjn5irqbjtff0tnvsii28gnkeo19wgdjyq68.png\" title=\"call.png\" alt=\"call.png\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Plantar Fasciitis (Heel Pain) What is Plantar Fasciitis? Understanding the condition Plantar fasciitis is one of the most common causes of heel pain. It occurs when the thick band of tissue running along the bottom of the foot \u2014 the plantar fascia \u2014 becomes irritated or inflamed. This tissue supports the arch and absorbs shock [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-2625","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/themodernpodiatry.com\/ar\/wp-json\/wp\/v2\/pages\/2625","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/themodernpodiatry.com\/ar\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/themodernpodiatry.com\/ar\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/themodernpodiatry.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/themodernpodiatry.com\/ar\/wp-json\/wp\/v2\/comments?post=2625"}],"version-history":[{"count":2,"href":"https:\/\/themodernpodiatry.com\/ar\/wp-json\/wp\/v2\/pages\/2625\/revisions"}],"predecessor-version":[{"id":2627,"href":"https:\/\/themodernpodiatry.com\/ar\/wp-json\/wp\/v2\/pages\/2625\/revisions\/2627"}],"wp:attachment":[{"href":"https:\/\/themodernpodiatry.com\/ar\/wp-json\/wp\/v2\/media?parent=2625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}