Heel Spurs

What is a Heel Spur?

Understanding the condition

Heel spurs, also known as heel bone spurs or calcaneal spurs, are bony growths that develop on the underside of the heel bone (calcaneus). A bone spur on the heel commonly develops alongside plantar fasciitis, where chronic tension and heel inflammation within the plantar fascia place repeated stress on the heel bone, leading to calcium deposit buildup.

While some heel spurs cause no symptoms, others can result in persistent heel pain, pain under the heel, or morning heel pain, especially when standing, walking, or taking the first steps after rest. Early heel spur treatment and appropriate heel pain treatment can help relieve symptoms and restore comfortable movement.

When to suspect a Heel Spur?

Signs & Symptoms

Sharp heel pain when standing up in the morning

Pain that worsens after prolonged walking

Tenderness and inflammation under the heel

How We Diagnose Heel Spurs

Diagnosis begins with a clinical examination of the foot and heel, focusing on pain location and tenderness.
Dr. Malek Abu-Al-Nadi may request X-rays to confirm the presence of a bony spur and assess the degree of inflammation or related plantar fasciitis.
A full assessment of foot mechanics helps guide an individualized treatment plan targeting both the spur and its underlying causes.

How are Heel Spurs treated?

How We Heal Heel Spurs

Custom orthotics to offload pressure from the heel and improve alignment
Stretching exercises to reduce strain on the plantar fascia
Anti-inflammatory medications to ease pain and swelling
Corticosteroid injections for targeted pain relief in persistent cases
Shockwave therapy to stimulate healing in chronic inflammation

How is surgery performed?

If conservative care fails to relieve symptoms, surgery may be considered. Surgical treatment typically involves: Removal of the bony spur to eliminate pressure and irritation Partial release of the plantar fascia to reduce tension and prevent recurrence Dr. Malek Abu-Al-Nadi uses minimally invasive techniques to ensure safe correction, faster recovery, and long-term relief from heel pain.

We ARE Specialized in foot & ankle health

Expert Care You Can Trust

At The Modern Podiatry, Dr. Malek Abu Al Nadi, a dedicated foot fracture specialist and foot & ankle specialist, combines advanced diagnostics, evidence-based foot fracture treatment, ankle fracture treatment, and personalized rehabilitation plans to ensure a safe, complete recovery from foot trauma, broken foot, and broken ankle injuries.