Sports Injuries
What is a Sports Injury?
Understanding the condition
Sports injuries of the foot and ankle are among the most common musculoskeletal issues seen in active individuals. They can involve sprains, ligament tears, tendonitis, fractures, or cartilage damage, often caused by repetitive stress or sudden impact.
Athletes and physically active patients are particularly at risk due to high-intensity movements, uneven playing surfaces, and insufficient recovery time.
Prompt diagnosis and early treatment are essential to prevent chronic instability and ensure a safe return to activity.
When to suspect a Sports Injury?
Signs & Symptoms
Ongoing discomfort or weakness despite rest
Recurring pain during sports or training
Popping or tearing sensation during injury
How We Diagnose Sports Injuries
Diagnosis starts with a comprehensive physical examination and review of the injury mechanism.
Dr. Malek Abu-Al-Nadi assesses the affected area for swelling, tenderness, and range of motion.
X-rays, ultrasound, or MRI scans may be used to confirm the type and severity of injury — whether soft tissue, tendon, or bone involvement — enabling a targeted treatment plan focused on full recovery and prevention of recurrence.
How are Sports Injuries treated?
How We Heal Sports Injuries
- RICE protocol (Rest, Ice, Compression, Elevation) in the acute stage
- Bracing or supportive boots to stabilize the ankle
- Physical therapy for strengthening and balance
- Custom orthotics to correct faulty mechanics
- Anti-inflammatory medication for swelling and pain
How is surgery performed?
We ARE Specialized in foot & ankle health
Expert Care You Can Trust
At The Modern Podiatry, Dr. Malek Abu Al Nadi combine advanced diagnostics, evidence-based treatments, and personalized rehabilitation plans to ensure a safe and complete recovery for ankle sprains.
