Osteoporosis
What is Ostesoporosis?
Understanding the condition
Osteoporosis is a condition in which bones become weak, porous, and brittle, making them more susceptible to fractures—even from minor falls or everyday activities.
In the feet and ankles, osteoporosis can lead to stress fractures, chronic pain, and slower healing, particularly in older adults or post-menopausal women.
Early detection and proper management are essential to maintain bone strength, reduce fracture risk, and preserve mobility.
When to suspect Osteoporosis?
Signs & Symptoms
Frequent or unexplained foot or ankle pain
Fractures from minor injuries or simple movements
Family history of osteoporosis or brittle bones
How We Diagnose Osteoporosis
Diagnosis begins with a clinical evaluation and review of medical history, including risk factors such as age, hormone levels, and nutrition.
Dr. Malek Abu-Al-Nadi may recommend a bone density scan (DEXA) to measure bone strength and identify early-stage bone loss.
X-rays of the feet and ankles help detect stress fractures or thinning bone structure.
This assessment allows for an individualized treatment plan focused on bone protection and fracture prevention.
How is Osteoporosis treated?
How We Heal Osteoporosis
- Bone-strengthening medications to slow bone loss and promote regeneration
- Calcium and vitamin D supplementation to support bone metabolism
- Weight-bearing and resistance exercises to maintain bone density and balance
- Custom orthotics or supportive footwear to reduce stress on fragile bones
- Regular bone density monitoring to track progress and adjust treatment
How is surgery performed?
We ARE Specialized in foot & ankle health
Expert Care You Can Trust
At The Modern Podiatry, Dr. Malek Abu Al Nadi combine advanced diagnostics, evidence-based treatments, and personalized rehabilitation plans to ensure a safe and complete recovery for ankle sprains.